Footwork
Footwork
Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.
Doble - Dos 1x1 simultáneos en diagonal
Created by Iván González Angullo
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680 views 3 likes 4 bookmarks
Continuous Defense
Belongs to set: Grouping of defense drills
Created by jesus kareem meza contreras
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537 views 0 likes 2 bookmarks
Close Out + Defense with layout
Belongs to set: Grouping of defense drills
Created by jesus kareem meza contreras
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444 views 1 like 3 bookmarks
1 vs 1 y 2 vs 2 bloqueo indirecto
Created by matias seves
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gren
Created by Luis Rivera Blanco
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#Ball handling #Shooting #Footwork #Rebounding #Team #Scrimmages