Free basketball drills and plays
Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.
Design diagrams, manage teams, and enhance your game with professional-level drills and plays.
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Category (Plays)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
Fast-break plays
Zone defense
Late-game situations
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50 results
(10 basketball drills / 0 basketball plays / 40 sets)
Tiro con rebote
Descripción: Trabaja el tiro y el posicionamiento para recoger rebotes.Instrucciones: Un jugador ...
Drill
58
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Transición Drill 15-60
#transición #condicionamiento #calentamiento #contraataqueEjercicio para entrar en calor en el in...
Drill
693
1
5
Tiros libres
Simulación de tiros libres de partido. Se tira un tiro libre y si el equipo atacante coge el rebo...
Drill
448
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1
DOBLE 1x1
4 Jugadores mínimo lo ideal es que sean más para hacerlo fluido.2 inician desde el short corner c...
Drill
412
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0
Test de Course Navette
Consiste en realizar tramos de 20 metros de forma ininterrumpida a un ritmo prefijado y progresiv...
Drill
525
2
1
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Drill
316
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2
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