calentar 1


STEP 1
1 step image of playbook calentar 1
STEP 2
2 step image of playbook calentar 1
STEP 3
3 step image of playbook calentar 1
STEP 4
4 step image of playbook calentar 1
STEP 5
5 step image of playbook calentar 1

More sets

More drills

First step image of playbook 2 (1x1) + 1 passer in midfield, limit up to 10 seconds or 3 passes
Drill extracted from the book "Didáctica del baloncesto", by Antonio Montero Seoane

Each of the...
First step image of playbook Ejercicio BOTE 4
Explicación:
Salen 2 jugadores desde línea de fondo y deberán tocar los conos del color que el...
First step image of playbook 1x1 Persecución
Created by David
First step image of playbook EJERCICIOS CLOSE OUT - EJERCICIO 7
DESARROLLO:

Atacantes 1 y 2 se pasarán el balón hasta que uno de los dos decida atacar hacia el...
First step image of playbook High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of...
Show drill