La fortaleza
STEP 1
STEP 2
STEP 3
STEP 4
STEP 5
More sets
Set
More drills
Created by Ruben Mullor
1VS1 EXERCISE DEFENSE / ATTACK
THE PLAYER WHO ATTACKS GOES TOWARDS THE CONE WHICH IS SITUATED IN...
THE PLAYER WHO ATTACKS GOES TOWARDS THE CONE WHICH IS SITUATED IN...
Created by David E (1 Pixel Army)
Posición inicial:
- Colocados como en el gráfico
- Dos equipos, uno espera en el fondo
Funcionamiento:
- El...
Created by Javier Roldán
1.- El defensor se coloca en línea de fondo y el atacante en medio campo.
2.- El...
2.- El...
Created by David E (1 Pixel Army)
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of...
Created by fastbreak
Jugadoras de espalda, el entrenador deja ir el balón y la jugadora que lo coge y el primer pase...