3βσ0-3

STEP 1

Initial formation of players.

STEP 2

3 changes position. Point guard passes the ball to 3. Point guard changes position. 4 throws a pass to 1.

STEP 3

2 changes position. Point guard throws a pass to shooting guard. 1 moves.

Drill

3βσ0-3

Dynamic half-court exercise with 5 attackers.

3 steps

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Published at: February 13, 2024 15:50

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