Continuous Defense
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Continuous Defense
Drill
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x1will run towards P1 arriving with a close out, P1 will attack and x1 will have to move defensively, P1 will pivot and pass the ball to P2 and x1 will have to arrive with a close out and defend continuously
Belongs to set:
Grouping of defense drills
STEP 1
STEP 2
x1 llega close out
P1 ataca y x1 defiende
P1 ataca y x1 defiende
STEP 3
P1 ataca y x1 defiende
STEP 4
P1 pasa a P2
x1 regresa con un close out y defiende a P2
x1 regresa con un close out y defiende a P2
STEP 5
STEP 6
STEP 7
Set
Set
