Fast break 3vs0

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Créée par: JOSE ALFONSO FERNANDEZ JIMENEZ

Exercice

3 étapes

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Description
3x0 fast break drill twisted with one way, the return is performed by the players outside the court while the next trio performs the drill, it can be done with or without a bounce. Very interesting exercise for the beginning of the training session as part of the warm-up
ÉTAPE 1
ÉTAPE 2
ÉTAPE 3
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