4vs4 BALANCE DEFENSIVO
ÉTAPE 1

The positions are set.

ÉTAPE 2

Point guard shoots for the basket. 2 moves. 3 changes position. 1 changes position. 4 changes position.

ÉTAPE 3

Power forward changes position. Shooting guard changes position. Small forward changes position. Power forward moves. 1 changes position. 2 changes position. 1 moves.

Exercice

4vs4 BALANCE DEFENSIVO

Full-court exercise with 4 attackers with 4 defenders.

Créée par: Javier Roldán

3 étapes

573 vues 0 j'aime 1 enregistré

Publiée le:

Partager

Comments

You must login before you can post a comment.