3βσ0-1
ÉTAPE 1

We define the starting position.

ÉTAPE 2

Small forward moves. Point guard hands the ball to small forward. Small forward shoots for the basket. Shooting guard moves. Power forward makes a pass to shooting guard. Shooting guard attempts to score.

Exercice

3βσ0-1

Dynamic half-court exercise with 4 attackers.

Créée par: Γιωργος Μελιγδης

2 étapes

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