loader

Small sided games 2 v 2 Slasher

Ejercicio

Small sided games 2 v 2 Slasher

Reads/Keys
  • 2 makes read to go rack or pass to 3 on dump off
  • Read: If 2 sees back x1=rack, back=rack
If 2 see chest of x1= dump off to 3
  • Eyes up (Chin on the rim)
  • Body on defender, ball away from defender (BOBA)
  • Finishes: Jump off of 1 foot for speed, 2 feet for power

Creada por: David E (1 Pixel Army)

3 pasos

101 vistas 0 me gusta 0 guardados

Fuente

Publicada en:

Comparte en redes sociales

Comentarios
david escuer

Great drill!

Creado el 30/06/2023 a las 01:22PM UTC.

Debe iniciar sesión antes de poder publicar un comentario.

PASO 1

PASO 2

  • 1 dribbles ball at 2 and perform DHO at cone
  • Play live

PASO 3