Exercice

Warm -up #1

Full-court exercise with 14 attackers.

Créée par: Madison Joiner

6 étapes

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ÉTAPE 1

The positions are set.

ÉTAPE 2

Point guard throws a pass to 2. Small forward passes the ball to power forward. Point guard changes position. 3 changes position. Small forward moves.

ÉTAPE 3

ÉTAPE 4

2 passes the ball to point guard. 4 passes the ball to 2.

ÉTAPE 5

Power forward changes position. 2 makes a pass to 4. 2 moves. Point guard makes a pass to shooting guard.

ÉTAPE 6

The positions are set.