Opposite diagonals

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Créée par: David E (1 Pixel Army)

Exercice

2 étapes

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Publiée le: 06-10-2023 07:44:54

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Description

Objective: The fundamental objective pursued with this exercise is the long pass and at the same finishing with both hands or the shot, if applicable. Another important objective is changes of direction without the ball.

Pedagogical considerations: Players must be told to rotate outside the field, dribbling or not dribbling. We can include cones and force direction changes to be made in front of them and in different ways. We can also vary the way of passing and the shooting positions.

ÉTAPE 1

Two rows of players in the middle of the field and one in front of the other. Everyone with the ball except the first player in one of the rows.

ÉTAPE 2

Player No. 2 passes to 1 who has previously made a change of direction, he receives it at the level of the free throw and enters the basket or shoots. Then player #2 does the same as player 1 but in the opposite basket, receiving from player #3. The player who enters or shoots gets his own rebound and goes to the opposite row.

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