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Ball handling with free change of direction and finishing

Exercice

Ball handling with free change of direction and finishing

Dribling work drill with change of direction and completion
·       10 repetitions with normal entry
·       10 repetitions with entry with change of hand
·       10 repetitions past hoop
·       10 repetitions with stop and shot
·       Same repetitions on the left side and in the center

Créée par: JOSE ALFONSO FERNANDEZ JIMENEZ

3 étapes

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