Exercice

Communication drill

Extracted from the book Basketball Fundamentals, by Ryan Goodson

Development

1. Upon hearing the coach's order, the  players exchange the ball.
2. Every time the coach says "now", the players must exchange the ball with a different player.
3. If at any point during the exercise the ball stops bouncing, the exercise ends and the offender pays for the error in some way.

Keys to training
< br> This exercise reinforces an important foundation, that there should be no errors caused by absence or poor communication.

Créée par: David E (1 Pixel Army)

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Appartient à la collection: Ejercicios con bote - Fundamentos de baloncesto (Ryan Goodson)

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ÉTAPE 1