Free basketball drills and plays

Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork. Design diagrams, manage teams, and enhance your game with professional-level drills and plays.

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1069 results
(413 basketball drills / 616 basketball plays) / 40 sets)

1c1 desde triple
1c1 desde triple
1c1 desde triple, se puede iniciar desde distintos angulos y posiciones. Frontal, lateral o 45º
JOSE ALFONSO FERNANDEZ JIMENEZ
Drill
286 0 0

#Team

Salida contraataque+1C1
Salida contraataque+1C1
JOSE ALFONSO FERNANDEZ JIMENEZ
Play
409 1 2

#Fast-break plays

Drill defensivo. Zig-zag
Drill defensivo. Zig-zag
Daniel Herrero
Drill
358 0 1

Agilidad por parejas
Agilidad por parejas
Daniel Herrero
Drill
66 1 0

#Conditioning

Calentamiento dinámico 1. Inmunidad
Calentamiento dinámico 1. Inmunidad
Objetivos técnicos:Fintas corporales y de paseVelocidad de reacción, cambios de dirección y ritmo...
Daniel Herrero
Drill
585 4 4

#Conditioning

Palma
Palma
presión zonal cancha entera 2-2-1, 2 en las esquinas del tiro libre, 2 a los lados en medio campo...
Domingo Hernández Gutiérrez
Play
506 2 0

#Full-court press

2 PIN
2 PIN
Xavi Mascaró
Play
39 0 0
Belongs to set: 2 Options

#Half-court offense

3
3
Xavi Mascaró
Play
38 0 0
Belongs to set: 3 Options

#Half-court offense

2 DOWN
2 DOWN
Xavi Mascaró
Play
41 0 0
Belongs to set: 2 Options

#Half-court offense

2 SIDE
2 SIDE
Xavi Mascaró
Play
35 0 0
Belongs to set: 2 Options

#Half-court offense

2
2
Xavi Mascaró
Play
83 0 0
Belongs to set: 2 Options

#Half-court offense

1 SIDE
1 SIDE
Xavi Mascaró
Play
182 0 0
Belongs to set: 1 Swing

#Half-court offense