Free basketball drills and plays
Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.
Design diagrams, manage teams, and enhance your game with professional-level drills and plays.
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Category (Plays)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
Fast-break plays
Zone defense
Late-game situations
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216 results
(128 basketball drills / 48 basketball plays) / 40 sets)
CATCH AND SHOOT
RUN TO THE BALL SITUATED IN THE CONE WHOEVER ARRIVAL FIRST CATCHES THE BALL AROUND THE CONE AND T...
Drill
194
0
1
1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Drill
730
1
0
Gusanito de entradas. Ejercicio de baloncesto.
Este ejercicio, es un calentamiento de baloncesto que a veces uso en mis entrenamientos porque co...
Drill
204
1
0
Passing Drill - Smothering Passes
A well-known and very interesting drill to work on passing speed and peripheral vision. At the sa...
Drill
637
1
0
Passing drill for 6 players at half court, with several balls
Six players, numbered 1 to 6, pass the ball around a given space with the rule that you pass to t...
Drill
606
0
1
Passing drill
This is a well-known game, but it's great for working on passing. Five players form a circle, wit...
Play
488
0
0
Quick pass full-court drill by teams of 4 players
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing ...
Drill
1106
1
1
Fast break drill 3x2 and return 2x1
We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding...
Drill
1023
0
1
Defensive balance exercise. Two against two with the advantage for the attack
The attackers will start with a superiority, which they must take advantage of before the second ...
Drill
906
0
0
Las cajas - Ejercicio minibasket
Explicación: Dos cuadrados (“cajas”) hechas con conos para limitar el espacio. Jugadoras dividida...
Drill
230
0
1
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