Free basketball drills and plays
Welcome to our free Basketball Drills & Plays website! Access a variety of basketball exercises and strategies to improve skills and teamwork.
Design diagrams, manage teams, and enhance your game with professional-level drills and plays.
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Category (Plays)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
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Zone defense
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76 results
(36 basketball drills / 0 basketball plays) / 40 sets)
Marca/ Contención con definición (2)
Juego de 1 vs 1solo se puede pasar por una de las dos puertas, si se pasa por la puerta del fondo...
Drill
377
1
0
High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Drill
1016
4
5
High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of ...
Drill
773
1
3
Lado contrario cruzado
Ejercicio para condición física adaptada al baloncesto, donde trabajaremos físico y además pase e...
Drill
1414
6
5
1vs1 DEFENSOR DECIDE + 1vs1 pista completa
1.- El defensor se coloca en línea de fondo y el atacante en medio campo. 2.- El defensor decid...
Drill
196
3
2
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