Palmera

STEP 1

1 step image of playbook Palmera

STEP 2

2 step image of playbook Palmera

STEP 3

3 step image of playbook Palmera

Manual Rapido de Ejercicios de Baloncesto

More sets

Set

First step image of playset Olympic MSM

Olympic MSM

Created by Thierry Vitali

More drills

First step image of playbook Primera ayuda defensiva

Primera ayuda defensiva

Created by Manu Prados

Un jugador con balón en línea de tres con su defensor. Cuando el defensor decida toca un cono y...

First step image of playbook gren

gren

Created by Luis Rivera Blanco

First step image of playbook FILL SPACES

FILL SPACES

Created by Ruben Mullor

First step image of playbook ZIGZAG ALL OVER THE COURT

ZIGZAG ALL OVER THE COURT

Created by David E (1 Pixel Army)

Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment
• A ball and a player....