3x3 pista completa

STEP 1
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STEP 2
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STEP 3
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STEP 4
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STEP 5
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500 EJERCICIOS DE BALONCESTO DE LA A A LA Z: 500 EJERCICIOS PARA MEJORAR TUS ENTRENAMIENTOS
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First step image of playset Close Out: detalles técnicos y ejercicios para enseñarlo
Close Out: detalles...
Created by David E (1 Pixel Army)
Detalles técnicos

Evidentemente no todos los close outs son iguales, pero hay unos detalles...

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First step image of playbook Rebot sobre Drill
Rebot sobre Drill
Created by David
First step image of playbook Close the door
Close the door
Created by David E (1 Pixel Army)
Extracted from the book Basketball Fundamentals, by Ryan Goodson

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The players line up side by...
First step image of playbook Essercizio passagi 13/10 2 di 3
Essercizio passagi 13/10 2...
Created by Rafa Font
Esercizio di passaggio tra ala e post basso per allenare fondamentali di passaggio e stabilire...
First step image of playbook Warm -up #1
Warm -up #1
Created by Madison Joiner
First step image of playbook Ejercicio NO PASA. 1c1 (Clínic Lluís Biosca
Ejercicio NO PASA. 1c1...
Created by fastbreak
El objetivo de las atacantes es llegar con el balón dentro de cuadrado. Las defensoras tienen que...
First step image of playbook Braided counterattack 3c0 + 2c1
Braided counterattack 3c0 +...
Created by JOSE ALFONSO FERNANDEZ JIMENEZ
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
First step image of playbook Clínic Piti Hurtado. Minibasket. Ej7
Clínic Piti Hurtado....
Created by fastbreak
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