Hand Changes

STEP 1

1 step image of playbook Hand Changes

STEP 2

2 step image of playbook Hand Changes

STEP 3

3 step image of playbook Hand Changes

STEP 4

4 step image of playbook Hand Changes

STEP 5

5 step image of playbook Hand Changes

STEP 6

6 step image of playbook Hand Changes

STEP 7

7 step image of playbook Hand Changes

STEP 8

8 step image of playbook Hand Changes

Fundamentos de baloncesto

More sets

Set

First step image of playset Iverson cut examples

Iverson cut examples

Created by David E (1 Pixel Army)

The Iverson cut consists of action that occurs when an offensive player who is initially on one...

More drills

First step image of playbook 1C1 a toda pista en diagonal

1C1 a toda pista en...

Created by David E (1 Pixel Army)

Mejora del 1c1 cara a cara por los dos lados del campo y en ambas canastas

#juego-de-equipo #juego-de-equipo

First step image of playbook Clínic Mireia Capdevila. 1c1: Analítico + 1c1 desde recepción

Clínic Mireia Capdevila....

Created by fastbreak

Este ejercicio que propone consta de dos partes, una primera parte más analítica y de...

First step image of playbook RUEDA DE TIRO CONTINUA

RUEDA DE TIRO CONTINUA

Created by Javier Roldán

1.- Jugador en esquina lanza.
2.- Sube a 45 desde esquina y tira, mientras se pasan el balón los...

First step image of playbook Rotation défensive sur front défense quand déficit de taille - 2 joueurs côté ballon - skip pass opposé

Rotation défensive sur...

Created by Thierry Vitali

First step image of playbook Rotonda

Rotonda

Created by Bartomeu Gost Galmés

Ejericicio de rueda continua para recepción y tiro (Catch&Shot).

First step image of playbook 3βσ0-1

3βσ0-1

Created by Γιωργος Μελιγδης

First step image of playbook Ball handling with free change of direction and finishing

Ball handling with free...

Created by JOSE ALFONSO FERNANDEZ JIMENEZ

Dribling work drill with change of direction and completion
· 10...

First step image of playbook Passing 10 times

Passing 10 times

Created by Urko

A team of 3, 4 or 5 players with a ball are constantly passing the ball back and forth,...

First step image of playbook BOB HURLEY EXERCISE

BOB HURLEY EXERCISE

Created by David E (1 Pixel Army)

Extracted from the book Basketball Fundamentals, by Ryan Goodson

This exercise is used to...

First step image of playbook Palmera

Palmera

Created by Jesus Camacho Delgado

#Palmera #Activación #Calentamiento #Espacios

#Palmera #Activación #Calentamiento #Espacios

First step image of playbook def 3c3

def 3c3

Created by Jorge Marin

First step image of playbook Close Out + Defense with layout

Close Out + Defense with...

Created by jesus kareem meza contreras

#defense

#defense