Exercices et stratégies de basketball
Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe.
Concevez des diagrammes, gérez des équipes et améliorez votre jeu avec des exercices et des jeux de niveau professionnel.
Livres de Basketball
Articles de basket-ball
-
Catégorie (Jeux)
Half-court offense
Full-court press
Inbound plays
Out-of-bounds plays
Fast-break plays
Zone defense
Late-game situations
Special plays
Other
109 résultats
(69 basketball exercices / 0 basketball jeux) / 40 groupes)
4 corners passing without layup
We will do 4 rows, 2 in 45 and 2 in corners, it will be about playing a penetration + extrapass i...
Exercice
422
0
1
3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
347
1
0
2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
227
0
0
1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
Exercice
426
0
0
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Exercice
316
0
2
Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
Exercice
131
0
1
Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
Exercice
183
1
1
Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
Exercice
215
0
1
Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
Exercice
187
0
2
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish· 10 repetitions with nor...
Exercice
172
1
1
Filtres
-
Catégorie (Jeux)