Exercices et stratégies de basketball

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109 résultats
(69 basketball exercices / 0 basketball jeux) / 40 groupes)

4 corners passing without layup
We will do 4 rows, 2 in 45 and 2 in corners, it will be about playing a penetration + extrapass i...
Exercice
424 0 1

#Passing

2c0 extrapass
Pass to the corner + extrapass
Exercice
75 3 4

#Passing

3c2 with work defending the passing line
3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
348 1 0

#Team #Passing

2c2 with repeater post
2c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that...
Exercice
229 0 0

#Team #Passing

1vs1 with repeater post
1vs1 from three, can be started from different angles and positions. Front, side or 45º. It is ma...
Exercice
427 0 0

#Team #Passing

3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Exercice
317 0 2

#Passing #Rebounding #Conditioning #Team

Braided counterattack 3c0 + 2c1
3v0 counterattack drill braided back and forth, performed 2v1. The defender is the player who has...
Exercice
132 0 1

#Passing #Conditioning #Team

Fast break 3vs0
3x0 fast break drill twisted with one way, the return is performed by the players outside the cou...
Exercice
187 1 1

#Passing #Conditioning #Team

Full court repeater post + basket or layup + 1vs1
On the way out, the player with the ball passes to his teammates in the different rows. When he r...
Exercice
218 0 1

#Ball handling #Shooting #Passing #Team

Full court repeater post + layup or shot
On the outbound ball, the player with the ball passes to his teammates in the different rows. Whe...
Exercice
188 0 2

#Ball handling #Shooting #Passing #Team

Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish·        10 repetitions with nor...
Exercice
175 1 1

#Passing #Team #Other

Mi primera Jugada
Esta es la descripción
Exercice
74 0 0

#Ball handling #Passing