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Fast break drill 3x2 and return 2x1

Exercice

Fast break drill 3x2 and return 2x1

We start with a 3x2 situation, the players must resolve it as quickly as possible, always finding a comfortable shooting position, if we see that they abuse the dribble, we will limit the use of it, we can even put a time limit, it is not bad to remind the players that this situation in a match they will not have more than five seconds to resolve it before the rest of the defense arrives after the balance.

Créée par: David E (1 Pixel Army)

2 étapes

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ÉTAPE 1

ÉTAPE 2

Cuando finalice la situación de 3x2, el jugador que haya lanzado a canasta, o haya perdido el balón, se convertirá automáticamente en defensor. Los dos defensores del 3x2 cuando tengan el balón en su poder se trasformarán en los nuevos atacantes, generando la situación de 2x1 en el aro contrario.