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Pases
ÉTAPE 1
2 filas de jugadores todos con balon menos el primero de una de las filas que tendrá 2 balones
ÉTAPE 2
1 va botando los dos balones por la linea de fondo
ÉTAPE 3
al llegar debajo de canasta pasa uno de los dos balones al jugador 2 que esta en lado contrario
ÉTAPE 4
Diagrammes associés
3v3 with rebound blocking and attacking the opposite court
6 players are placed outside the zone in two teams of 3 players. The coach shoots the basket. The...
Exercice
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Continuous Defense
x1will run towards P1 arriving with a close out, P1 will attack and x1 will have to move defensiv...
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Appartient à la collection:
Grouping of defense drills
Groupe
