Cruce


ÉTAPE 1
1 step image of playbook Cruce
ÉTAPE 2
2 step image of playbook Cruce
ÉTAPE 3
3 step image of playbook Cruce
ÉTAPE 4
4 step image of playbook Cruce

Plus de collections

Groupe
First step image of playset Calentamientos

Plus d'exercices

First step image of playbook Shoot competition with pass
Shoot competition with pass and rebound
First step image of playbook 1c1 desde triple
1c1 desde triple, se puede iniciar desde distintos angulos y posiciones. Frontal, lateral o 45º
First step image of playbook High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
First step image of playbook Small sided games 2 v 2 Slasher
Reads/Keys
  • 2 makes read to go rack or pass to 3 on dump off
  • Read: If 2 sees back x1=rack, back=rack...
First step image of playbook 1c1 con balance defensivo
Créée par David
Ejercicio que combinan varios factores
1º bote en velocidad
2º balance defensivo
3º trabajo de pases...
Montrer l'exercice