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Movement without the ball, ball reception, shot fake, jab step and finishing
ÉTAPE 1
ÉTAPE 2
Exercice
Movement without the ball, ball reception, shot fake, jab step and finishing
Off-ball movement, ball reception, shot fake, jan step and finish
· 10 repetitions with normal entry
· 10 repetitions with normal entry
· 10 repetitions with entry with hand change
· 10 repetitions with past hoop
· 10 repetitions with stop and shot
· Same repetitions on the left side and in the center
Créée par: JOSE ALFONSO FERNANDEZ JIMENEZ
2 étapes
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