3βσ0-2
ÉTAPE 1

We define the starting position.

ÉTAPE 2

Shooting guard moves. Point guard makes a pass to 2. Point guard changes position.

ÉTAPE 3

Power forward makes a pass to 1. 3 changes position. Point guard throws a pass to 3.

Exercice

3βσ0-2

Dynamic half-court exercise with 5 attackers.

Créée par: Γιωργος Μελιγδης

3 étapes

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