Shooting drills #1

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

Set

Ejercicios de Spacing

Quick pass full-court drill...

Created by Coach F.

This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing...

1x1 doble defensa

Defensor realizar 2 defensas del 1x1 seguidas.
Las 2 defensas se inician desde pase del entrnador...

4vs4 BALANCE DEFENSIVO

1x1 Persecución

Created by David

3βσ0-1

Touching the ball with a...

Created by Urko

Two players with a ball are constantly passing the ball back and forth. A third player has...

calentar

(Partie 2) Jeu sans ballon...

High-Pace Finishing Warm-Up...

This is a very versatile drill in terms of the number of players, as it can be used from 5 people...

Clínic Mireia Capdevila....

Created by fastbreak

Este ejercicio que propone consta de dos partes, una primera parte más analítica y de...