Footwork
Footwork in basketball refers to the fundamental skill of using precise foot movements to gain an advantage in various aspects of the game, including offense, defense, and rebounding. Footwork exercises help players improve their agility, balance, and positioning on the court, enabling them to execute plays effectively.
Doble - Dos 1x1 simultáneos en diagonal
Created by Iván González Angullo
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677 views 3 likes 4 bookmarks
Continuous Defense
Belongs to set: Grouping of defense drills
Created by jesus kareem meza contreras
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531 views 0 likes 1 bookmark
Close Out + Defense with layout
Belongs to set: Grouping of defense drills
Created by jesus kareem meza contreras
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436 views 1 like 3 bookmarks
1 vs 1 y 2 vs 2 bloqueo indirecto
Created by matias seves
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22 views 0 likes 0 bookmarks
