Drill

3βσ0-2

Dynamic half-court exercise with 5 attackers.

Created by: Γιωργος Μελιγδης

3 steps

380 views 0 likes 0 bookmarks

Published at:


STEP 1

We define the starting position.

STEP 2

Shooting guard moves. Point guard makes a pass to 2. Point guard changes position.

STEP 3

Power forward makes a pass to 1. 3 changes position. Point guard throws a pass to 3.