Exercices et stratégies de basketball

Bienvenue sur notre site d'Exercices et de Jeux de Basket gratuits! Accédez à une variété d'exercices et de stratégies pour améliorer les compétences et le travail d'équipe. Concevez des diagrammes, gérez des équipes et améliorez votre jeu avec des exercices et des jeux de niveau professionnel.

1069 résultats
(413 basketball exercices / 616 basketball jeux) / 40 groupes)

Post!
Jeu
389 1 0

#Half-court offense

Warm -up #1
Exercice
537 1 2

#Shooting #Passing #Conditioning

Lateral
Jeu
297 0 0

#Out-of-bounds plays

Fondo 4
Jeu
341 2 0

#Out-of-bounds plays

Fondo 3
Jeu
423 1 1

#Out-of-bounds plays

2x2 cuatro esquinas
Exercice
614 1 1

#Passing #Footwork #Conditioning

Rompepiernas
 Ejercicio de 1X1 intenso. 
Exercice
474 1 2

#Conditioning

1X1 THREE DEFENSES
1v1 drill with three defenders: passing line, player with ball without dribbling and player with ...
Exercice
701 1 0

#Other

High-Pace Finishing Warm-Up
This is a very versatile drill in terms of the number of players, as it can be used from 5 people...
Exercice
988 4 5

#Conditioning

Passing star
Drill to start workout. You can keep one, two or even three balls moving, with this sequence of p...
Exercice
738 1 1

#Passing

Chin series example - Princeton offense
The Chin series is a sequence of actions within the Princeton offense which consists of a back sc...
Jeu
714 1 0

#Half-court offense

High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of ...
Exercice
755 1 3

#Conditioning