Exercice

FILL SPACES

Dynamic half-court exercise with 3 attackers.

Créée par: Ruben Mullor

6 étapes

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Appartient à la collection: EJERCICIOS BSR

Publiée le:


ÉTAPE 1

Initial formation of players.

ÉTAPE 2

1 makes a pass to 2. Point guard changes position.

ÉTAPE 3

Shooting guard makes a pass to small forward. Shooting guard moves.

ÉTAPE 4

Small forward throws a pass to 1. Small forward moves. Point guard passes the ball to shooting guard.

ÉTAPE 5

Shooting guard makes a pass to 3. 1 changes position.

ÉTAPE 6

3 throws a pass to point guard. 1 attempts to score.