Defensive balance exercise. Two against two with the advantage for the attack
Pro banner

🚀 Go Pro and level up your game

Access advanced tools, plays, and stats for professional coaches.

✅ First 3 months free! Cancel anytime

Defensive balance exercise. Two against two with the advantage for the attack

Drill
1480 views ·
The attackers will start with a superiority, which they must take advantage of before the second defender quickly makes the defensive balance, and manages to recover his position, helping his teammate, and generating a 2v2 static situation in midfield. 

#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Defensive balance exercise. Two against two with the advantage for the attack - STEP 1: <div>The initial pass to either of the two players on the wing must be strong and precise; a bad pass that clearly favors the defender’s recovery will not be allowed
The initial pass to either of the two players on the wing must be strong and precise; a bad pass that clearly favors the defender’s recovery will not be allowed. 
STEP 1

The initial pass to either of the two players on the wing must be strong and precise; a bad pass that clearly favors the defender’s recovery will not be allowed. 

Defensive balance exercise. Two against two with the advantage for the attack - STEP 2: <div>&nbsp;The passer’s duty is to delay the attackers as much as possible, allowing the other defender to arrive, and create a 2x2 situation with numerical balance
 The passer’s duty is to delay the attackers as much as possible, allowing the other defender to arrive, and create a 2x2 situation with numerical balance. The use of arms will be crucial, as well as fakes to make the attackers hesitate. Both defenders must communicate well when adjusting this numerical disadvantage. 
STEP 2

 The passer’s duty is to delay the attackers as much as possible, allowing the other defender to arrive, and create a 2x2 situation with numerical balance. The use of arms will be crucial, as well as fakes to make the attackers hesitate. Both defenders must communicate well when adjusting this numerical disadvantage.