DOBLE

STEP 1

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STEP 2

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STEP 3

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STEP 4

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STEP 5

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STEP 6

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STEP 7

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STEP 8

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STEP 9

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MANUAL DE EJERCICIOS DE BALONCESTO: 120 EJERCICIOS VÁLIDOS DESDEL SUB15 HASTA LOS PRIMEROS EQUIPOS

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Set

First step image of playset Calentamientos

Calentamientos

Created by Daniel Herrero

More plays

First step image of playbook Vueltas

Vueltas

Created by Israel Pérez Fernández

First step image of playbook Gianmarco Pozzecco - “Strong” (Continuità di blocco al bloccante)

Gianmarco Pozzecco - “...

Created by David E (1 Pixel Army)

First step image of playbook What is a 'Pin down'

What is a 'Pin down'

Created by Ivan Peris

Some ideas: The screener positions himself near the baseline while the player who will receive...

First step image of playbook SAQUE DE FONDO "X"

SAQUE DE FONDO "X"

Created by Mateo Lopez Useche

First step image of playbook UCLA Offense - Example of basic high post action within the UCLA offense

UCLA Offense - Example of...

Created by David E (1 Pixel Army)

This is an example of a basic high post set within the UCLA Offense which includes a backdoor...

First step image of playbook UCLA Offense - 1 -4 high action within the UCLA offense

UCLA Offense - 1 -4 high...

Created by David E (1 Pixel Army)

This is an example of the UCLA cut as well as flex action from a 1-4 high set.

First step image of playbook SPLIT to CORNER Shot

SPLIT to CORNER Shot

Created by alex

First step image of playbook 2A OPCIÓ

2A OPCIÓ

Created by Jessica

First step image of playbook Palma

Palma

Created by Domingo Hernández Gutiérrez

presión zonal cancha entera 2-2-1, 2 en las esquinas del tiro libre, 2 a los lados en medio campo...

First step image of playbook transition

transition

Created by Γιωργος Μελιγδης

First step image of playbook Sistema ataque contra defensa individual a partir sistema de Dean Smith, Universidad North Carolina

Sistema ataque contra...

Created by David E (1 Pixel Army)

Este sistema ofensivo es una evolución de una idea primigenia del entrenador estadounidense Dean...

First step image of playbook 30

30

Created by Javier Mansilla

First step image of playbook Puño

Puño

Created by Gonzalo Riestra