rueda de tiro

STEP 1
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STEP 2
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STEP 3
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STEP 4
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MANUAL DE EJERCICIOS DE BALONCESTO: 120 EJERCICIOS VÁLIDOS DESDEL SUB15 HASTA LOS PRIMEROS EQUIPOS
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Set
First step image of playset Examples from the "UCLA Cut"
Examples from the "UCLA...
Created by Coach F.
The UCLA cut is an offensive basketball strategy developed by coach John Wooden that focuses on...

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First step image of playbook Trabajo de base
Trabajo de base
Created by Gil
First step image of playbook Ejercicio sencillo de contrataque 3c0
Ejercicio sencillo de...
Created by David E (1 Pixel Army)
Este ejercicio sencillo de contrataque 3c0 para baloncesto es fácil de aplicar y fácil de...
First step image of playbook 4vs4 BALANCE DEFENSIVO
4vs4 BALANCE DEFENSIVO
Created by Javier Roldán
First step image of playbook Rueda Comunicativa 2
Rueda Comunicativa 2
Created by BEÑAT Palacios
En esta rueda comunicativa trabajamos el mano a mano en una posición central. Seguiremos...
First step image of playbook Choreographic exercise with external center
Choreographic exercise with...
Created by David E (1 Pixel Army)
Extracted from the book Basketball Fundamentals, by Ryan Goodson

Equipment
  • One player, one ball...
First step image of playbook Quick pass full-court drill by teams of 4 players
Quick pass full-court drill...
Created by Coach F.
This is a well-known and old drill. We give it a point to make it more fun, consisting of seeing...
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