3c2 with work defending the passing line

ÉTAPE 1

1 changes position. Power forward moves. Point guard passes the ball to 4. 4 passes the ball to 1.

ÉTAPE 2

1 throws a pass to center. 7 makes a pass to point guard.

ÉTAPE 3

1 makes a pass to 4. 4 passes the ball to point guard. 4 moves. Point guard moves.

ÉTAPE 4

1 makes a pass to center. 4 moves. Power forward moves. 7 passes the ball to 4.

ÉTAPE 5

Power forward makes a pass to center. Point guard moves. 1 changes position. 1 changes position. 4 moves.

ÉTAPE 6

Center throws a pass to 1. 4 changes position. 1 changes position.

Exercice

3c2 with work defending the passing line

3c2, can be started from different angles and positions. Front, side or 45º. It is mandatory that the attackers pass the ball between them at least 3 times before being able to attack so that the defenders work on defending the passing line, the center player only acts as a repeating post while the first 3 passes are made, once they are made, he intervenes as another attacker.

Créée par: JOSE ALFONSO FERNANDEZ JIMENEZ

6 étapes

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Publiée le: 21-06-2024 12:51:42