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Featured drills&plays

First step image of playbook High pace warm-up in Z
This basketball drill is a high-tempo warm-up that we can use to improve the physical fitness of our team. We are going to work with simple finishes in general, since the main objective is not technique, but physical preparation. It can be a bit complex the first few times, but once you get the...
First step image of playbook Ejercicio balance defensivo. Dos contra dos con ventaja para el ataque
Los atacantes partirán con una superioridad, que deberán aprovechar antes de que el segundo defensor realice rápidamente el balance defensivo, y llegue a recuperar su posición, ayudando a su compañero, y generando una situación de 2x2 en estático en medio campo. 

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