High-Post Pick-and-Roll, "45"
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High-Post Pick-and-Roll, "45"

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This is a simple high post pick and roll play where the pass goes to the player rolling off the screen

#Other basketball drills

FAQ: Other Basketball Drills and Complementary Exercises

Basketball play high-post pick-and-roll, "45", step 1: initial positions are set so the team can move in a coordinated way and create space
Initial positions are set so the team can move in a coordinated way and create space.
STEP 1

Initial positions are set so the team can move in a coordinated way and create space.

Basketball play high-post pick-and-roll, "45", step 2: <div>o1 is at the point, o2, o3, o4, and o5 stacked across at the extended free-throw line</div>
O1 is at the point, O2, O3, O4, and O5 stacked across at the extended free-throw line
STEP 2

O1 is at the point, O2, O3, O4, and O5 stacked across at the extended free-throw line

Basketball play high-post pick-and-roll, "45", step 3: o1 calls the play and starts to dribble to the right to clear a passing lane
O1 calls the play and starts to dribble to the right to clear a passing lane. A jab step to the right or a pass fake to the right might work as well. O1 can pass to O2, and O2 can make the pass inside. O4 sets a pick for O5 and seals X5.
STEP 3

O1 calls the play and starts to dribble to the right to clear a passing lane. A jab step to the right or a pass fake to the right might work as well. O1 can pass to O2, and O2 can make the pass inside. O4 sets a pick for O5 and seals X5.

Basketball play high-post pick-and-roll, "45", step 4: <div>o5 cuts around the pick
O5 cuts around the pick. O4's defender (X4) will likely switch and follow O5 on the cut. O5 takes the X4 defender to the baseline (out of the way and out of the paint). O4 now has inside position on X5 and cuts to the hoop.
STEP 4

O5 cuts around the pick. O4's defender (X4) will likely switch and follow O5 on the cut. O5 takes the X4 defender to the baseline (out of the way and out of the paint). O4 now has inside position on X5 and cuts to the hoop.

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