Basketball plays
Explore offensive actions, set plays and tactical solutions with visual diagrams.
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Explore offensive actions, set plays and tactical solutions with visual diagrams.
Browse basketball playsFind training activities for technique, decision-making, teamwork and physical preparation.
Browse basketball drills1.- Player under the basket passes to the 45° and runs to the line. 2.- The one who received passes to the central line and runs to the line. 3.- The player from the central line dribbles...
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5 screens for 1 against a drop defense, then 2 back-screens the rim protector before popping out. 1 looks for 5 rolling to the basket; 2 provides a...
Against a 2–3 zone, swing the ball to the wing, enter the high post, then find the opposite corner. The high-post catch attracts the middle defende...
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1.- Player under the basket passes to the 45° and runs to the line. 2.- The one who received passes to the central line and runs to the line. 3.- T...
Exercise for basketball-adapted physical conditioning, where we work on fitness as well as passing on the move, receptions, finishes, and rebounding.
Exercise to start warming up, either through a shooting finish or a lay-up. It can be done simultaneously on both sides of the court. Depending on ...
This is a very versatile drill in terms of the number of players, as it can be used from 5 people to more than 12. In addition, the intensity of th...
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