2-3 Zone Pick

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Créée par: Madison Joiner

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7 étapes

Publiée le: 06-12-2023 23:32:22

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Manual Rapido de Ejercicios de Baloncesto

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ÉTAPE 1

ÉTAPE 2

1 dribbles down the court

ÉTAPE 3

As 1 dribbles down the floor 2 + 3 pop out for a pass

ÉTAPE 4

1 passes to 2 or 3, then the ball is immediately reversed back to 1

ÉTAPE 5

On the reverse, 1 rips the ball through and dribbles toward the opposite wing. On the reverse, ball side post (5) screens the top defender. After the screen, the post should seal the defender. Weak side post goes under X5 and seals hard. 1 dribbles to the wing

ÉTAPE 6

If X3 steps up to stop 1's drive, 1 can lay the ball off to3 in the corner or drop the ball inside to 4 on the deal. If X3 does not stop 1, they should continue in for a lay up or pull up for a jump shot on the wing.

ÉTAPE 7

If 3 and 4 are not open for the shot, 2 replaces to the top, 3 dribbles up to the free throw line extended and 1 cuts all the way through to the opposite side and the play repeats.

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